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barack obamaIn a continued attempt to reduce widespread fears about the economy and give his programs time to work, President Barack Obama today again reminded Americans to count their blessings.

“Things could be worse,” said President Obama. “A lot worse. This may be the worst recession since the Great Depression, but at least it’s not a depression yet. There have been no runs on banks. No one is jumping out of windows on Wall Street. Well, okay, a few people killed themselves after that Bernie Madoff thing, but still…”

The President recently seems to be employing  the psychological tactic of Defensive Pessimism, or “The Power of Negative Thinking.”  “There can be an adaptive benefit to thinking through worse-case scenarios,” said Hugh Downer, Ph.D., author of Embrace the Pain. “Negative thinking can sometimes be an effective strategy for managing anxiety.  Indulging in negative thoughts can help people do their best by preparing for the worst.”

Obama went on to point out that, “Maybe you’ve lost your job. Maybe you’ve lost your house. Maybe you’re living in a homeless shelter, or in your car, or under a bridge. But at least you don’t have cancer.”

“Or maybe you have cancer, but your chances for survival are pretty good, say better than 50-50,” said the President, “and you’re not coughing up blood yet. And you still have control of your bowels.”

“Or maybe you are completely incontinent and coughing up buckets of blood,” continued Obama, “but at least you’re not dead yet. Oh, you may long for death and release from the indescribable pain you are in…but at least you are not dead yet.”

“Or maybe you are dead,” concluded Obama. “But I think most of us believe that we go to a better place when we die, so even then you’d be in pretty good shape. So, even worse-case scenario, no need to panic. Everything is going to be okay.”

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